Pilates with a bit of "umph"

Pilates for 2 Prenatal Pilates with qualified coach to help you have a...

Postpartum recovery for you and bond with baby

Mum & baby postnatal fitness class

Full body conditioning for all levels

Get the most out of your workout session with full body circuits suita...

A session for parent/guardian and little one to take part in TOGETHER!...

Low impact physical activity to help get the body moving and feeling s...

Ballet and Pilates fusion for a full body workout to sculpt and streng...

Relaxed, supervised session for teens to enjoy using equipment and lea...

Kids physical activity session

Dance Fitness - exercise in disguise ;)

Make memories and stay fit together

Full body conditioning workout

Class for children aged 4 years to 7 years

Children's fitness class for age 7 - 12 years old